Did you know that Coffee is rich in natural antioxidants?

We all know that fruit, vegetables, nuts and whole grains contain heaps of antioxidants, e.g. Vitamin C from orange juice. Powerfull antioxidants like Glutathione are produced naturally in the body.¬†Antioxidants are also introduced to the body from various food sources. They help to maintain optimum health by protecting our cells from the effects of free […]